This form of massage is based on Ayurveda and yoga. It is a deep tissue massage, in which various techniques are used to heat the muscles and improve the blood and lymph circulation. A combination of different yoga stretches help to improve mobility in the joints and reduce tension in the muscles. The oil and herbs that are used in this massage help your body type (Dosha) to bring balance and remove toxins. This massage has a relaxing and a restorative effect.
Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It’s used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Deep healing based on energy points & lines, involving soft acupressure and assisted stretching. Traditional Thai Massage is a spiritual practice connected with the teachings of the Buddha and the Yoga philosophy. Oil Free, clothes on, on futon.
Esalen® Massage, well-known for its long flowing strokes over the whole body, helps release the stresses of everyday life, leaving the receiver feeling whole, integrated and deeply relaxed, in a natural state of well-being . With its nurturing contact, integrating strokes, and detailed attention to the whole body, an Esalen Massage provides a state of deep relaxation and healing. Esalen massage is inspired and influenced by the rhythm of ocean waves. The therapist combines a full-hearted presence with long, integrating strokes and slow, deep muscle work to release everyday stresses, still the mind, and leave you feeling integrated and deeply relaxed. At the heart of Esalen® Massage is a sense of empowering each individual to regain a sense of harmony, and balance, and to awaken inner resources for healing.
Shiatsu is a relaxing and vitalizing treatment performed on a mat in comfortable clothes. Through pressure onto the muscular and connective tissue, a passive stretch of muscles and rotation of joints, it supports an increase of bloodflow throughout your body to activate self-healing powers.
This massage incorporates the Hawaiian concept of aloha, which means love, unification and breath, and promotes personal harmony. The therapist will use long flowing strokes that go from head to toe in a continuous, rhythmic movement massaging both the top and the underside of your body.
Relaxation massage is all about relaxing. It focuses on giving the client time to recover from the stress of daily life. The treatment is designed to calm and to relax but can also ease (chronic) pain. All of our therapists will visit you at your place to make you feel even more relaxed. Some of our therapists have a studio to welcome you.
Our highly experienced and passionate therapists specializing in orthopedic advice as well as treating chronic pain and acute injuries with a creative integration of fascial techniques, trigger point therapy and assisted stretching.
As part of your bespoke experience you can expect:
- orthopaedic assessment
- focused treatment to relief areas required most attention
- after care advice regarding pain management and rehabilitation